Aahar Rochan

The secret is in the food you eat every day! The right diet can renew your energy; help you to maintain your health. This book describes the Indian cuisine and spices according to ancient tradition of Ayurveda and culinary science in the form of Sanskrit phrases along with their health promoting properties and their utility in curing specific diseases. It also provides the preparation method of spices and recipes in simple Hindi and English interpretation. Thus, it is an original & interesting work presented in the ancient classical style, which is especially viable for housewives and those associated with culinary skills.